I use my powers as an intuitive healer to facilitate profound healing using Qigong, breath techniques, massage, yoga, meditation, chanting and sound therapy.
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I teach others about self-love and the value of creating self-empowered healing rituals and practices.
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Greetings and welcome!
I'm so glad you’re here!
My mission is to help people reconnect with their innate healing wisdom to reduce stress, restore balance and awaken vibrant, radiant health.
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Together, we curate a pathway to elevated wellness using tools like: Qigong fundamentals and exercises, massage, Thai bodywork, breath expansion techniques, restorative yoga, Sanskrit mantra japa, meditation, and sound therapy,
I have also just begun my journey of becoming an integrated functional medicine wellness coach. With this new certification, I can help you take charge of your wellness by helping you understand better what your wellness needs are. I will work with you to curate practices and strategies that will suit your lifestyle and help you become better aligned with perfect health, so you can live a long and beautiful life with purpose and ease.
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Locations:
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273 Autumn Ave, Duxbury (home office)
@ Balance Studio 15 Depot Ct, Cohassett
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Contact us at: upwardspiralwellness@gmail.com
IG: https://www.instagram.com/upwardspiral_wellness/
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A Little More About Me
I have been dedicated to personal growth and wellness for over 20 years. I use my powers as an intuitive healer to facilitate profound healing using Qigong, breath techniques, massage, meditation, yoga and sound therapy. I teach others about self-love and the value of creating self-empowered healing rituals and practices. I prescribe meditation and cacao and believe in our innate wisdom to heal ourselves.
My grand intention and vision is to grow healthier communities with self-care.
I will be certified as a Breath Coach in fall 2023 — stay tuned for some exciting new workshops featuring the power of the breath in facilitating more peace with less anxiety, insomnia, PTSD, thyroid issues, joint and muscle pain, and other chronic illnesses.